Andrew Simmonds 1:30:01 row
21,106m
Meters
1:30:01.9
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
June 21, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 21,106m | 2:07.9 | 167 | 874 | 25 |
| 25:30.5 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 51:03.3 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 1:16:38.1 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:30:01.9 | 3,106m | 2:09.3 | 162 | 856 | 25 |