Andrew Simmonds 1:43:58 row
24,007m
Meters
1:43:58.6
Time
2:09.9
Pace
1469
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
June 24, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:58.6 | 24,007m | 2:09.9 | 160 | 849 | 26 |
| 25:47.7 | 6,000m | 2:08.9 | 163 | 861 | 26 |
| 51:44.5 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 1:18:10.7 | 6,000m | 2:12.1 | 152 | 821 | 26 |
| 1:43:56.5 | 6,000m | 2:08.8 | 164 | 863 | 26 |
| 1:43:58.6 | 7m | 2:30.0 | 104 | 656 | 28 |