Andrew Simmonds 24:26 row
6,108
Meters
24:26.2
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
November 01, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.2 | 6,108 | 2:00.0 | 202 | 996 | 28 |
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 28 |
| 24:26.3 | 1,108 | 1:59.9 | 203 | 997 | 28 |