Andrew Simmonds 24:25 row
6,103
Meters
24:25.3
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
November 09, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.3 | 6,103 | 2:00.0 | 202 | 996 | 28 |
| 20:00.1 | 5,000 | 2:00.0 | 202 | 996 | 28 |
| 24:25.4 | 1,103 | 2:00.2 | 201 | 992 | 28 |