Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
November 20, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 27 |
| 19:56.8 | 5,000 | 1:59.6 | 204 | 1002 | 27 |
| 19:58.2 | 10,000 | 1:59.8 | 203 | 1000 | 27 |
| 19:59.5 | 15,000 | 1:59.9 | 203 | 997 | 27 |
| 20:05.8 | 20,000 | 2:00.5 | 200 | 987 | 27 |
| 4:24.3 | 21,097 | 2:00.4 | 200 | 989 | 27 |