Andrew Simmonds 42195m row
42,195
Meters
2:59:59.1
Time
2:07.9
Pace
2619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
November 26, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.1 | 42,195 | 2:07.9 | 167 | 873 | 2619 | 25 |
| 25:17.7 | 6,000 | 2:06.4 | 173 | 894 | 377 | 26 |
| 25:21.6 | 12,000 | 2:06.8 | 172 | 889 | 376 | 26 |
| 25:28.1 | 18,000 | 2:07.3 | 169 | 881 | 374 | 26 |
| 25:36.4 | 24,000 | 2:08.0 | 167 | 871 | 372 | 26 |
| 25:42.2 | 30,000 | 2:08.5 | 165 | 866 | 371 | 26 |
| 25:46.9 | 36,000 | 2:08.9 | 163 | 861 | 370 | 25 |
| 25:54.2 | 42,000 | 2:09.5 | 161 | 852 | 368 | 25 |
| 0:51.9 | 42,195 | 2:13.0 | 149 | 763 | 11 | 25 |