Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1401
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
December 01, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 28 |
| 20:00.3 | 5,000 | 2:00.0 | 202 | 996 | 28 |
| 20:00.9 | 10,000 | 2:00.0 | 202 | 995 | 28 |
| 20:00.9 | 15,000 | 2:00.0 | 202 | 995 | 28 |
| 20:00.0 | 20,000 | 2:00.0 | 203 | 997 | 28 |
| 4:22.5 | 21,097 | 1:59.6 | 204 | 1003 | 28 |