Andrew Simmonds 21097m row
21,097
Meters
1:24:23.4
Time
2:00.0
Pace
1400
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
December 10, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:23.4 | 21,097 | 2:00.0 | 203 | 997 | 27 |
| 19:56.9 | 5,000 | 1:59.6 | 204 | 1002 | 27 |
| 19:59.8 | 10,000 | 1:59.9 | 203 | 997 | 28 |
| 19:59.9 | 15,000 | 1:59.9 | 203 | 997 | 27 |
| 20:03.3 | 20,000 | 2:00.3 | 201 | 991 | 27 |
| 4:23.6 | 21,097 | 2:00.1 | 202 | 994 | 27 |