Andrew Simmonds 21097m row
21,097
Meters
1:24:24.5
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
December 19, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.5 | 21,097 | 2:00.0 | 202 | 996 | 26 |
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 27 |
| 20:00.1 | 10,000 | 2:00.0 | 202 | 996 | 27 |
| 20:00.0 | 15,000 | 2:00.0 | 203 | 997 | 27 |
| 20:02.4 | 20,000 | 2:00.2 | 201 | 992 | 27 |
| 4:26.2 | 21,097 | 2:01.3 | 196 | 974 | 27 |