Andrew Simmonds 42195m row
42,195
Meters
2:59:59.0
Time
2:07.9
Pace
2620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
December 24, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.0 | 42,195 | 2:07.9 | 167 | 873 | 2620 | 25 |
| 25:22.1 | 6,000 | 2:06.8 | 172 | 889 | 376 | 26 |
| 25:22.6 | 12,000 | 2:06.8 | 171 | 889 | 376 | 26 |
| 25:24.9 | 18,000 | 2:07.0 | 171 | 885 | 375 | 26 |
| 25:28.1 | 24,000 | 2:07.3 | 169 | 881 | 374 | 26 |
| 25:41.2 | 30,000 | 2:08.4 | 165 | 866 | 371 | 25 |
| 25:44.0 | 36,000 | 2:08.6 | 164 | 865 | 371 | 26 |
| 26:04.4 | 42,000 | 2:10.3 | 158 | 842 | 366 | 25 |
| 0:51.6 | 42,195 | 2:12.3 | 151 | 767 | 11 | 24 |