Andrew Simmonds 21097m row
21,097
Meters
1:24:24.5
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
January 11, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.5 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 27 |
| 19:53.4 | 5,000 | 1:59.3 | 206 | 1008 | 334 | 28 |
| 19:56.1 | 10,000 | 1:59.6 | 205 | 1003 | 333 | 28 |
| 20:01.9 | 15,000 | 2:00.1 | 202 | 993 | 331 | 27 |
| 20:06.0 | 20,000 | 2:00.6 | 200 | 986 | 330 | 27 |
| 4:27.2 | 21,097 | 2:01.7 | 194 | 966 | 71 | 27 |