3,000m row on September 15, 2016

Eugene McLaughlin 3,000m row

3,000m

Meters

14:19.8

Time

2:23.3

Pace

169

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

humid, fastest 3000m for over a year