3,220m row on January 30, 2017

Eugene McLaughlin 3,220m row

3,220m

Meters

15:52.2

Time

2:27.8

Pace

178

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

heart jumped into my throat stopped doing 7000