4,000m row on October 12, 2017

Eugene McLaughlin 4,000m row

4,000m

Meters

18:40.4

Time

2:20.0

Pace

230

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

not as depressed today, hence 3rd fastest 4000m.