4,500m row on October 02, 2018

Eugene McLaughlin 4,500m row

4,500m

Meters

21:42.0

Time

2:24.6

Pace

252

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

sore right shoulder, old injury from bodybuilding.