4,000m row on September 29, 2021

Eugene McLaughlin 4,000m row

4,000m

Meters

20:57.4

Time

2:37.1

Pace

213

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

had to stop for 15 seconds hene the slower time.