Robert Craig 5000m row
5,000
Meters
22:43.4
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
August 23, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 5,000 | 2:16.3 | 138 | 775 | 18 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 18 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 18 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 18 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 19 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pete's 1.3