Daniel Odio 5:48 row
617m
Meters
5:48.7
Time
4:42.5
Pace
28
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
May 16, 2015 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.7 | 617m | 4:42.5 | 16 | 353 | 20 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 18 |
| 5:48.7 | 119m | 3:24.6 | 41 | 440 | 23 |