Daniel Odio 2:59 row
480m
Meters
2:59.3
Time
3:06.7
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
May 30, 2015 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 480m | 3:06.7 | 54 | 484 | 17 |
| 2:59.3 | 481m | 3:06.3 | 54 | 486 | 17 |