Daniel Odio 1:18 row
160m
Meters
1:18.7
Time
4:05.9
Pace
8
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 14 |
June 28, 2015 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.7 | 160m | 4:05.9 | 24 | 380 | 14 |
1:18.7 | 161m | 4:04.4 | 24 | 382 | 14 |