Daniel Odio 16:35 row
2,767
Meters
16:35.3
Time
2:59.8
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
June 29, 2015 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.3 | 2,767 | 2:59.8 | 60 | 507 | 126 | 16 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 17 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 17 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 17 |
| 16:35.3 | 251 | 3:09.8 | 51 | 476 | 12 | 14 |