Daniel Odio 32:10 row
5,638m
Meters
32:10.1
Time
2:51.1
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
June 30, 2015 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.1 | 5,638m | 2:51.1 | 70 | 540 | 15 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 16 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 15 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 15 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 15 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 15 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 32:10.1 | 385m | 2:48.9 | 73 | 549 | 16 |