Daniel Odio 11:38 row
1,968m
Meters
11:38.6
Time
2:57.4
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
July 06, 2015 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.6 | 1,968m | 2:57.4 | 63 | 515 | 14 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 14 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 15 |
| 11:38.6 | 290m | 2:50.0 | 71 | 545 | 14 |