Daniel Odio 11:38 row
1,849m
Meters
11:38.5
Time
3:08.8
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
July 07, 2015 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.5 | 1,849m | 3:08.8 | 52 | 478 | 15 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 14 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 16 |
| 11:38.5 | 272m | 3:01.0 | 59 | 502 | 17 |