Daniel Odio 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
33
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
July 17, 2015 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 23 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 25 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |