Daniel Odio 0:57 row
263m
Meters
0:57.4
Time
1:49.1
Pace
14
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 22 |
July 17, 2015 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 263m | 1:49.1 | 269 | 1226 | 22 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 26 |
| 0:42.6 | 100m | 1:47.0 | 286 | 1283 | 25 |
| 0:57.4 | 63m | 1:57.4 | 216 | 1043 | 16 |