Daniel Odio 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 34 |
July 18, 2015 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 34 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |