Daniel Odio 15:47 row
2,593
Meters
15:47.3
Time
3:02.6
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
July 22, 2015 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.3 | 2,593 | 3:02.6 | 57 | 467 | 123 | 16 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 15 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 16 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 16 |
| 15:47.3 | 127 | 3:06.2 | 54 | 456 | 6 | 17 |