Daniel Odio 7:32 row
1,322m
Meters
7:32.5
Time
2:51.1
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 15 |
July 25, 2015 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,322m | 2:51.1 | 70 | 540 | 15 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 7:32.5 | 441m | 2:52.9 | 68 | 533 | 15 |