Daniel Odio 8:46 row
1,444
Meters
8:46.4
Time
3:02.2
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 287 |
| Stroke Rate | 15 |
July 26, 2015 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.4 | 1,444 | 3:02.2 | 58 | 287 | 42 | 15 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 16 |
| 8:46.4 | 611 | 3:05.2 | 55 | 477 | 30 | 15 |