Daniel Odio 15:27 row
2,360
Meters
15:27.4
Time
3:16.4
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 12 |
July 26, 2015 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.4 | 2,360 | 3:16.4 | 46 | 458 | 115 | 12 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 13 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 14 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 13 |
| 15:27.4 | 48 | 4:45.4 | 15 | 351 | 2 | 9 |