Daniel Odio 4:29 row
600m
Meters
4:29.2
Time
3:44.3
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
July 26, 2015 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 600m | 3:44.3 | 31 | 406 | 12 |
| 4:29.2 | 601m | 3:43.9 | 31 | 407 | 12 |