Daniel Odio 1:00:05 row
14,296m
Meters
1:00:05.9
Time
2:06.1
Pace
900
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
November 07, 2015 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 14,296m | 2:06.1 | 174 | 900 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 1:00:05.9 | 23m | 2:08.2 | 166 | 870 |