Daniel Odio 8:56 row
2,017m
Meters
8:56.7
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 07, 2016 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,017m | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 8:56.7 | 972m | 2:01.7 | 194 | 967 | 28 |