Daniel Odio 1x500m/1:00r row
500m
Meters
1:32.9
Time
1:32.9
Pace
46
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:32.9 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 34 |
| Drag Factor | 109 |
March 22, 2016 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 34 | |
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 34 | |
| r20m |