Daniel Odio 1:11 row
160m
Meters
1:11.0
Time
3:41.8
Pace
8
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
March 22, 2016 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 160m | 3:41.8 | 32 | 410 | 15 |
| 1:11.0 | 161m | 3:40.4 | 33 | 412 | 15 |