Daniel Odio 5:17 row
1,019m
Meters
5:17.2
Time
2:35.6
Pace
51
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 22 |
Drag Factor | 102 |
March 23, 2016 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.2 | 1,019m | 2:35.6 | 93 | 619 | 22 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
5:17.2 | 63m | 2:16.5 | 138 | 773 | 21 |