Daniel Odio 1:04 row
152m
Meters
1:04.5
Time
3:32.1
Pace
7
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 18 |
Drag Factor | 100 |
March 29, 2016 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.5 | 152m | 3:32.1 | 37 | 426 | 18 |
1:04.5 | 153m | 3:30.7 | 37 | 428 | 18 |