Daniel Odio 1:08 row
152m
Meters
1:08.0
Time
3:43.6
Pace
6
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 14 |
Drag Factor | 97 |
March 31, 2016 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.0 | 152m | 3:43.6 | 31 | 407 | 14 |
1:00.0 | 134m | 3:43.8 | 31 | 407 | 21 |
1:08.0 | 19m | 3:30.5 | 38 | 429 | 7 |