Daniel Odio 11:07 row
1,566m
Meters
11:07.0
Time
3:32.9
Pace
83
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
March 31, 2016 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 1,566m | 3:32.9 | 36 | 424 | 27 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 28 |
| 11:07.0 | 172m | 3:14.7 | 47 | 463 | 29 |