Daniel Odio 1x500m/1:00r row

500m

Meters

1:58.6

Time

1:58.6

Pace

33

Calories

Rest Distance17m
Rest Time1:00.0
Overall Distance517m
Overall Time2:58.6
Average Watts210
Calories Per Hour1022
Stroke Rate28
Drag Factor109

May 11, 2016 07:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 28
1:58.6 500m 1:58.6 210 1022 28
r17m