Daniel Odio 10:10 row
1,586m
Meters
10:10.7
Time
3:12.5
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
May 15, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 1,586m | 3:12.5 | 49 | 468 | 17 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 10:10.7 | 16m | 5:34.3 | 9 | 332 | 6 |