Daniel Odio 10:04 row
2,059m
Meters
10:04.2
Time
2:26.7
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 26, 2016 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,059m | 2:26.7 | 111 | 681 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 |