Daniel Odio 5:14 row
419m
Meters
5:14.3
Time
6:15.0
Pace
28
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 14 |
| Drag Factor | 89 |
June 12, 2016 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 419m | 6:15.0 | 7 | 322 | 14 |
| 5:14.3 | 419m | 6:15.0 | 7 | 322 | 14 |