Daniel Odio 1x500m/1:00r row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Drag Factor | 165 |
July 02, 2016 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | |
| r20m |