Daniel Odio 6:19 row
1,333
Meters
6:19.7
Time
2:22.4
Pace
53
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
July 04, 2016 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.7 | 1,333 | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 6:19.7 | 343 | 1:56.1 | 223 | 1068 | 20 |