Daniel Odio 1x500m/1:00r row

500m

Meters

1:39.9

Time

1:39.9

Pace

41

Calories

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:39.9
Average Watts351
Calories Per Hour1508
Stroke Rate29
Drag Factor139

July 19, 2016 22:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:39.9 500m 1:39.9 351 1508 29
1:39.9 500m 1:39.9 351 1508 29
r20m