Daniel Odio 12:36 row
2,114m
Meters
12:36.6
Time
2:58.9
Pace
80
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 17, 2016 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 2,114m | 2:58.9 | 61 | 510 | 19 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 18 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 12:36.6 | 520m | 2:30.5 | 103 | 652 | 21 |