Daniel Odio 15:05 row
2,740m
Meters
15:05.1
Time
2:45.1
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
August 18, 2016 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,740m | 2:45.1 | 78 | 567 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 15:05.1 | 12m | 3:32.5 | 36 | 425 |