Daniel Odio 11:04 row
1,915m
Meters
11:04.9
Time
2:53.6
Pace
85
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
August 19, 2016 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 1,915m | 2:53.6 | 67 | 530 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 11:04.9 | 222m | 2:26.1 | 112 | 685 | 25 |